Insight Sangha Providence is a 100% donation-based, welcoming and relaxed group of both new and experienced yogis who gather together to inspire and support a pragmatic and profound meditation practice. We are grounded in early Buddhist teachings (Theravada, "Way of the Elders") and offer Dharma teachings and meditation guidance. You can learn more about the importance of dāna and why we are donation based here.

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Meditation a state of mind that is open, receptive, balanced, and grounded.  Our emphasis is based in clarifying the different attitudes and understandings that can inform our perceptions in practice which cultivates playfulness and flexibility. This allows our practice to be durable and applicable to daily life - and is especially useful to develop a greater sense of ease and well-being in the relationships that we encounter every day. In a large picture, we aim to further true social justice and liberation for all beings via the intimate and interpersonal work of realizing and sharing the dharma.

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You can join us in person at 255 Hope Street for our weekly Wednesday night sangha gathering or for local day-long and residential retreats. We aim to help you discover and deepen your practice with practical applications that bring happiness and ease to your life!

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We hope these teachings and practice bring you much joy and a deep sense of inner wellness. May all beings everywhere be free.